Restore focus under load.
Build sustainable energy.
Precision intervention — not talk-based coaching.
We assess your current state, calibrate the optimal level of challenge, run targeted movement-based protocols, and build a carryover plan so the effects transfer into work and daily life.
We work directly with your nervous system patterns to retrain how your system responds to stress, effort, and cognitive demand.
- Reduced cognitive fatigue and stress reactivity
- Sharper focus and sustained mental clarity
- Increased adaptability under pressure and change
- Release of chronic physical tension
- Greater internal stability in demanding contexts
Each session adapts in real time to your current state, goals, and nervous system patterns.
- State assessment to identify tension, attention, and regulation patterns
- Targeted embodied protocols to shift and stabilize nervous system states
- Short integration moments to consolidate new stress and attention responses
- Practical carryover strategies for applying these state shifts in daily life
Male, mid-20s, history of chronic stress and freeze-pattern responses.
Context
Overwhelm, tension, difficulty initiating action under pressure.
Approach
Task-based embodied protocols, co-regulated movement, no verbal processing.
Outcome
Improved ability to shift from freeze into action, reduced overwhelm, stronger sense of internal safety and agency.
Senior Scientist, 48 years old, physically active.
Context
Morning sluggishness, stiffness, slow cognitive start.
Approach
15-minute daily Focus Protocol.
Outcome
Faster wake-up, increased coordination, clearer mornings, sustained energy.
PhD scientist, late 40s, martial arts & yoga background.
Context
Scattered attention, hidden muscular tension.
Approach
1:1 embodied protocols for attention + coordination.
Outcome
Immediate focus shift (described as “like caffeine”), release of deep tension, better stress recovery.
Associate Director, 30 years old, burnout.
Context
Emotional swings, mental fatigue.
Approach
1:1 sessions.
Outcome
More stable mood, faster decision-making, return of creative energy.
- DaryaAssistant Director“Body Mind is not magic. It is a structured system — and that is its power.”
I came in with burnout and fatigue. What I gained was emotional stability, sharper decision-making, and the ability to enter a clear, optimal state when needed. - DimitriChief Operating Officer, Intelon Optics“The effects exceeded my expectations.”
Short, non-repetitive sessions improved my energy, coordination, and mental clarity — with noticeable carryover into work and daily performance.
- MarkSr. Scientist“The focus effect was comparable to a fully rested, caffeinated state — without stimulation.”
Even 15 minute sessions reliably brought my mind into a primed state for analytical and creative tasks, while releasing hidden muscular tension I had never addressed before.
- DmitrySr. Scientist II, K2B Therapeutics“When the body feels right, the brain operates differently.”
The training reduced fatigue, increased coordination and agility, and produced sustained energy that carried into my workday.
→ $150 (30 minutes), $300 (1 hour)
→ $1000
