Bring Body Mind Method to your team or community
For organizations building products around health or wellness,
and for leaders supporting teams under cognitive load.
and for leaders supporting teams under cognitive load.
Our partners
Who we work with
Your audience does not only need education. They need practices that help them feel and integrate what they learn. Body Mind Method™ protocols can support community engagement through guided practices and product-adjacent education.
High-load teams need practical recovery architecture inside the workday. Body Mind Method™ offers 15-minute protocols for focus recovery, stress regulation, and adaptive response — delivered as workflow-integrated reset sessions with pre/post measurement.
Testimonials
- Rie YanoCo-Creator of Vitalist Bay
Yana helped us feel our bodies again. Her movement sessions weren’t dance or yoga, but something uniquely her own. A moving meditation that reenergized the mind through embodied flow. Everyone left her session lighter, more alive, and with a big smile on their face.
- Nichol BradfordAI+HI Executive
So much respect for how Yana brings science, movement, and real life together. Grateful you shared your brilliance. This work is needed now more than ever.
- Hayley SullivanDirector of Special Projects, BrainMindIt was very high stress and a busy couple of days. Having the body mind practice was so great to connect again with myself and take a moment to turn inwards. It was also so much fun!
Yana Nakhimova, Ph.D.
Yana Nakhimova, Ph.D., is a behavioral scientist and founder of Body Mind Method™, a movement-based methodology for cognitive recovery, nervous system regulation, and adaptability under pressure.
She works with high-load teams, health, wellness, neurotech, and longevity organizations, and innovation communities to translate behavioral science and embodied neuroplasticity into practical protocols for focus recovery, stress regulation, and adaptive performance.
She works with high-load teams, health, wellness, neurotech, and longevity organizations, and innovation communities to translate behavioral science and embodied neuroplasticity into practical protocols for focus recovery, stress regulation, and adaptive performance.
Read the thinking behind the method
Partner with us
For corporate program inquiries, speaking engagements, partnerships or collaboration opportunities
